Slingshot
Here are the rides that akpea has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that akpea has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Monday 2/21/22 @ 12:45 PM
Difficulty: 5.49 / 10
61kj
78rpm
29%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 11/22/20 @ 6:30 PM
Difficulty: 7.62 / 10
181kj
79rpm
39%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 5/7/19 @ 2:22 PM
Difficulty: 7.14 / 10
403kj
84rpm
39%
17mph
156kj
87rpm
40%
18mph
337kj
81rpm
43%
18mph
355kj
78rpm
45%
18mph
378kj
75rpm
47%
19mph
337kj
77rpm
43%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/21/18 @ 3:14 PM
Difficulty: 7.1 / 10
322kj
79rpm
42%
17mph
303kj
79rpm
41%
17mph