Slingshot
👋 Hey, 412roxgirl
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
0
👋 Hey, 412roxgirl
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
0
Workouts
2kj
52rpm
24%
7mph
47kj
73rpm
24%
10mph
62kj
68rpm
31%
12mph
215kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 3:10 PM
Difficulty: 6.96 / 10
202kj
78rpm
34%
14mph
237kj
75rpm
37%
15mph
231kj
72rpm
37%
14mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 8:31 PM
Difficulty: 6.26 / 10
14kj
19rpm
34%
3mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:35 PM
Difficulty: 8.12 / 10
370kj
68rpm
45%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/12/19 @ 2:4 PM
Difficulty: 6.96 / 10
208kj
78rpm
34%
14mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/3/19 @ 10:50 AM
Difficulty: 8.41 / 10
212kj
71rpm
37%
14mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 1:55 PM
Difficulty: 7.62 / 10
325kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/7/18 @ 12:12 PM
Difficulty: 7.71 / 10
152kj
79rpm
35%
15mph
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 7/25/17 @ 4:59 PM
Difficulty: 7.32 / 10
163kj
69rpm
42%
15mph