Slingshot

👋 Hey, 412roxgirl
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Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
giladyjay
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Workouts

15 min Low Impact Ride
Christine D'Ercole
Monday 7/25/22 @ 2:45 PM
Difficulty: 5.61 / 10
27kj
76rpm
21%
9mph
15 min Low Impact Ride
Christine D'Ercole
Monday 7/25/22 @ 2:42 PM
Difficulty: 5.61 / 10
kj
rpm
%
0mph
45 min Holiday Ride
Christine D'Ercole
Tuesday 12/22/20 @ 9:53 PM
Difficulty: 7.98 / 10
260kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/16/20 @ 3:43 PM
Difficulty: 6.97 / 10
201kj
76rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 2:34 PM
Difficulty: 6.97 / 10
188kj
75rpm
34%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/21/20 @ 1:39 PM
Difficulty: 8.02 / 10
223kj
72rpm
37%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 2:37 PM
Difficulty: 7.82 / 10
398kj
71rpm
36%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 3:3 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
45 min 70s Rock Ride
Christine D'Ercole
Wednesday 1/15/20 @ 11:21 PM
Difficulty: 7.84 / 10
200kj
74rpm
36%
14mph
45 min HRZ Threshold Ride
Christine D'Ercole
Monday 10/7/19 @ 9:20 PM
Difficulty: 8.4 / 10
287kj
80rpm
40%
16mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 6/2/19 @ 7:35 PM
Difficulty: 5.51 / 10
74kj
76rpm
32%
13mph
20 min FTP Test Ride
Matt Wilpers
Sunday 5/12/19 @ 7:38 PM
Difficulty: 9.36 / 10
145kj
78rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/20/19 @ 2:42 PM
Difficulty: 6.56 / 10
kj
rpm
%
0mph