Slingshot

👋 Hey, 412roxgirl
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
giladyjay
0

Workouts

20 min Recovery Ride
Christine D'Ercole
Thursday 4/22/21 @ 2:40 PM
Difficulty: 4.25 / 10
52kj
71rpm
28%
11mph
20 min Low Impact Ride
Matt Wilpers
Friday 1/29/21 @ 5:24 PM
Difficulty: 5.25 / 10
61kj
77rpm
28%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 12:11 AM
Difficulty: 6.59 / 10
213kj
79rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/1/20 @ 1:46 PM
Difficulty: 8.18 / 10
226kj
70rpm
38%
14mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Friday 3/20/20 @ 6:55 PM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 10/8/19 @ 9:52 PM
Difficulty: 9.8 / 10
164kj
83rpm
43%
18mph
60 min Climb Ride
Christine D'Ercole
Sunday 7/28/19 @ 8:1 PM
Difficulty: 8.62 / 10
267kj
76rpm
35%
14mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 6/18/19 @ 11:20 PM
Difficulty: 8.72 / 10
294kj
76rpm
41%
17mph
45 min Low Impact Ride
Matt Wilpers
Sunday 4/28/19 @ 11:55 AM
Difficulty: 5.55 / 10
135kj
80rpm
28%
12mph
20 min Holiday Ride
Emma Lovewell
Friday 12/22/17 @ 10:23 PM
Difficulty: 7.13 / 10
95kj
67rpm
40%
15mph