Slingshot

👋 Hey, 412roxgirl
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Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
giladyjay
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Workouts

15 min 70s Rock Ride
Christine D'Ercole
Sunday 8/2/20 @ 5:40 PM
Difficulty: 7.22 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/16/20 @ 6:39 PM
Difficulty: 5.39 / 10
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114kj
78rpm
32%
13mph
20 min AHM Celebration Ride
Christine D'Ercole
Friday 5/29/20 @ 2:42 PM
Difficulty: 7.7 / 10
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98kj
74rpm
36%
14mph
30 min Low Impact Ride
Matt Wilpers
Sunday 12/8/19 @ 9:29 PM
Difficulty: 5.35 / 10
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194kj
71rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/20/19 @ 12:43 PM
Difficulty: 7.74 / 10
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218kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/21/19 @ 7:18 PM
Difficulty: 7.68 / 10
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100kj
73rpm
31%
12mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:21 PM
Difficulty: 8.08 / 10
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272kj
72rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:0 PM
Difficulty: 4.63 / 10
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47kj
78rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Friday 1/4/19 @ 10:2 AM
Difficulty: 4.54 / 10
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34kj
84rpm
29%
13mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/8/18 @ 10:23 PM
Difficulty: 8.32 / 10
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235kj
71rpm
40%
15mph