Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 1:6 PM
Difficulty: 7.27 / 10
360kj
88rpm
35%
16mph
![](/images/peloton.jpg)
77kj
77rpm
32%
13mph
135kj
76rpm
42%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 7:26 PM
Difficulty: 7.91 / 10
231kj
81rpm
43%
18mph
208kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 2:34 PM
Difficulty: 7.26 / 10
317kj
84rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 10:10 PM
Difficulty: 6.95 / 10
235kj
84rpm
35%
15mph
15 min Classic Rock Ride
Christine D'Ercole
Monday 9/21/20 @ 3:24 PM
Difficulty: 6.93 / 10
106kj
83rpm
41%
17mph
233kj
76rpm
45%
18mph
165kj
81rpm
44%
18mph