Slingshot
Here are the rides that fly2fitchick has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that fly2fitchick has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
108kj
42rpm
49%
12mph
79kj
44rpm
50%
13mph
24kj
41rpm
41%
10mph
24kj
31rpm
51%
10mph
23kj
25rpm
54%
9mph
27kj
55rpm
35%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 7/26/20 @ 4:19 AM
Difficulty: 3.89 / 10
12kj
58rpm
32%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Friday 3/1/19 @ 4:5 AM
Difficulty: 3.89 / 10
17kj
73rpm
32%
12mph
35kj
61rpm
38%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/10/18 @ 9:27 PM
Difficulty: 7.07 / 10
134kj
70rpm
30%
11mph
66kj
40rpm
38%
8mph