Slingshot
👋 Hey, 3sistersallie
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
6
🔥
👋 Hey, 3sistersallie
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
6
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 3:34 PM
Difficulty: 6.96 / 10
187kj
69rpm
35%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 3:45 PM
Difficulty: 7.95 / 10
429kj
71rpm
38%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 2/26/20 @ 11:6 AM
Difficulty: 5.81 / 10
77kj
72rpm
34%
13mph
110kj
78rpm
37%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:25 AM
Difficulty: 7.65 / 10
215kj
75rpm
37%
15mph
169kj
75rpm
40%
16mph
108kj
78rpm
37%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/9/19 @ 10:22 PM
Difficulty: 8.79 / 10
201kj
72rpm
36%
14mph
229kj
74rpm
38%
15mph
101kj
77rpm
36%
15mph