Slingshot
👋 Hey, 3sistersallie
1
Here are the rides that 40sbedamned has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
40sbedamned
5
🔥
👋 Hey, 3sistersallie
1
Here are the rides that 40sbedamned has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
40sbedamned
5
🔥
Workouts
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 7/25/20 @ 11:10 AM
Difficulty: 8.84 / 10
210kj
75rpm
43%
17mph
194kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 11:15 AM
Difficulty: 7.97 / 10
205kj
75rpm
43%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 10:47 AM
Difficulty: 8.28 / 10
212kj
75rpm
44%
17mph
198kj
78rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 3/21/20 @ 1:39 PM
Difficulty: 5.81 / 10
115kj
74rpm
40%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/22/20 @ 1:31 PM
Difficulty: 6.63 / 10
223kj
89rpm
33%
15mph
299kj
86rpm
38%
17mph
305kj
79rpm
41%
17mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 1:28 PM
Difficulty: 5.26 / 10
145kj
82rpm
34%
15mph