Slingshot

👋 Hey, 3kings1queen
65 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
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Workouts

20 min Tabata Ride
Denis Morton
Tuesday 6/28/22 @ 1:23 PM
Difficulty: 8.13 / 10
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89kj
81rpm
33%
14mph
20 min 90s Ride
Denis Morton
Friday 2/26/21 @ 2:59 PM
Difficulty: 7.03 / 10
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96kj
79rpm
36%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 10/4/20 @ 4:50 PM
Difficulty: 8.49 / 10
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132kj
41rpm
38%
8mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/23/20 @ 7:59 PM
Difficulty: 8.26 / 10
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101kj
37rpm
40%
9mph
15 min Soul Music Ride
Ally Love
Friday 3/13/20 @ 8:57 PM
Difficulty: 6.62 / 10
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76kj
83rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:43 PM
Difficulty: 7.75 / 10
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164kj
79rpm
38%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/20/20 @ 8:33 PM
Difficulty: 6.78 / 10
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157kj
85rpm
35%
15mph
30 min 70s Ride
Jenn Sherman
Tuesday 8/28/18 @ 10:26 PM
Difficulty: 7.86 / 10
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187kj
75rpm
42%
16mph
20 min FTP Test Ride
Matt Wilpers
Sunday 6/3/18 @ 7:0 PM
Difficulty: 9.52 / 10
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152kj
77rpm
44%
18mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 4/10/18 @ 11:38 PM
Difficulty: 9.52 / 10
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141kj
74rpm
44%
17mph
45 min 80s Ride
Denis Morton
Monday 2/5/18 @ 11:24 PM
Difficulty: 8.12 / 10
View Class
221kj
76rpm
37%
15mph