Slingshot

πŸ‘‹ Hey, 3kings1queen
65 πŸ”₯
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
0

Workouts

45 min Bike Bootcamp: Hip Hop
Jess Sims
Tuesday 10/27/20 @ 9:18 PM
Difficulty: 8.71 / 10
137kj
80rpm
39%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 11:18 PM
Difficulty: 8.89 / 10
198kj
75rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 1/6/20 @ 11:14 PM
Difficulty: 8.2 / 10
168kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 12/31/19 @ 2:28 PM
Difficulty: 7.63 / 10
163kj
73rpm
39%
15mph
20 min Pop Ride
Ben Alldis
Thursday 7/25/19 @ 10:50 AM
Difficulty: 7.76 / 10
120kj
75rpm
40%
16mph
10 min Climb Ride
Hannah Corbin
Sunday 7/21/19 @ 8:1 PM
Difficulty: 7.3 / 10
70kj
73rpm
44%
17mph
20 min 70s Ride
Jenn Sherman
Tuesday 7/9/19 @ 1:35 PM
Difficulty: 7.62 / 10
100kj
70rpm
42%
16mph
20 min HIIT Ride
Robin ArzΓ³n
Wednesday 5/15/19 @ 8:27 PM
Difficulty: 8.97 / 10
148kj
60rpm
52%
17mph
30 min Pop Ride
Jenn Sherman
Tuesday 9/25/18 @ 10:0 PM
Difficulty: 7.8 / 10
193kj
77rpm
41%
17mph
45 min 80s Ride
Matt Wilpers
Thursday 5/17/18 @ 9:56 AM
Difficulty: 8.05 / 10
227kj
77rpm
37%
15mph