Slingshot

👋 Hey, 3girlmom
240 🔥
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
amishgirltris
225

Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 7/11/23 @ 5:6 PM
Difficulty: 4.85 / 10
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53kj
82rpm
36%
15mph
20 min HIIT Ride
Christine D'Ercole
Wednesday 6/8/22 @ 7:50 PM
Difficulty: 8.25 / 10
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193kj
84rpm
46%
19mph
20 min Recovery Ride
Christine D'Ercole
Sunday 10/17/21 @ 6:19 PM
Difficulty: 4.92 / 10
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152kj
91rpm
39%
18mph
30 min Pop Ride
Christine D'Ercole
Saturday 10/2/21 @ 8:44 PM
Difficulty: 7.65 / 10
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361kj
85rpm
50%
21mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 12/15/20 @ 9:41 PM
Difficulty: 6.85 / 10
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kj
rpm
%
0mph
45 min Power Zone Rock Ride
Christine D'Ercole
Monday 11/30/20 @ 9:30 PM
Difficulty: 7.85 / 10
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447kj
84rpm
46%
20mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 9/26/18 @ 10:52 AM
Difficulty: 8.14 / 10
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409kj
78rpm
47%
19mph
45 min 90s Ride
Christine D'Ercole
Monday 8/13/18 @ 6:40 PM
Difficulty: 8.33 / 10
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467kj
86rpm
46%
20mph
45 min Rhythm Ride
Christine D'Ercole
Thursday 12/7/17 @ 10:49 AM
Difficulty: 7.95 / 10
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372kj
74rpm
48%
18mph
30 min Tabata Ride
Alex Toussaint
Wednesday 6/21/17 @ 10:47 AM
Difficulty: 8.29 / 10
View Class
264kj
78rpm
47%
19mph