Slingshot
👋 Hey, 3davesgrace
285
🔥
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
milehijill
2
👋 Hey, 3davesgrace
285
🔥
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
milehijill
2
Workouts
110kj
81rpm
37%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 5/5/22 @ 6:26 PM
Difficulty: 6.78 / 10
224kj
84rpm
34%
15mph
256kj
88rpm
35%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 4/6/22 @ 3:8 PM
Difficulty: 6.78 / 10
205kj
84rpm
33%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 6:12 PM
Difficulty: 7.42 / 10
336kj
91rpm
34%
16mph
12kj
10rpm
26%
2mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/9/21 @ 5:43 PM
Difficulty: 7.42 / 10
335kj
89rpm
35%
16mph
250kj
84rpm
36%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/1/21 @ 3:4 PM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/19/20 @ 6:38 PM
Difficulty: 7.42 / 10
351kj
89rpm
35%
16mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 7:41 PM
Difficulty: 8.67 / 10
185kj
90rpm
36%
16mph
168kj
81rpm
37%
16mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 7/21/18 @ 5:35 AM
Difficulty: 3.89 / 10
21kj
80rpm
33%
14mph
128kj
76rpm
42%
17mph
180kj
75rpm
41%
16mph