Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
89kj
84rpm
33%
14mph
278kj
85rpm
37%
16mph
108kj
74rpm
33%
13mph
99kj
81rpm
36%
15mph
189kj
83rpm
38%
16mph
313kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/22/20 @ 2:4 PM
Difficulty: 7.09 / 10
301kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/5/19 @ 12:56 PM
Difficulty: 7.09 / 10
281kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 12/3/19 @ 3:19 PM
Difficulty: 8.19 / 10
170kj
81rpm
38%
15mph
172kj
81rpm
37%
16mph
282kj
80rpm
40%
16mph