Slingshot
Here are the rides that lmacneil has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that lmacneil has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 5:8 PM
Difficulty: 6.51 / 10
98kj
69rpm
32%
12mph
116kj
70rpm
40%
13mph
42kj
65rpm
38%
11mph
97kj
67rpm
40%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 1:14 PM
Difficulty: 7.11 / 10
131kj
72rpm
28%
11mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 6/18/22 @ 1:5 PM
Difficulty: 6.57 / 10
101kj
75rpm
29%
12mph
93kj
79rpm
28%
12mph
102kj
75rpm
32%
13mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/18/19 @ 11:27 PM
Difficulty: 7.65 / 10
271kj
78rpm
40%
16mph
64kj
79rpm
29%
12mph