Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
257kj
69rpm
42%
16mph
247kj
69rpm
41%
16mph
30 min Mother's Day Ride
Christine D'Ercole
Saturday 5/20/23 @ 3:19 PM
Difficulty: 7.21 / 10
222kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/2/23 @ 2:9 PM
Difficulty: 7.11 / 10
318kj
74rpm
38%
15mph
160kj
71rpm
47%
18mph
293kj
75rpm
50%
20mph
223kj
74rpm
45%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/9/21 @ 3:17 PM
Difficulty: 8.26 / 10
490kj
85rpm
42%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 1/5/21 @ 3:0 PM
Difficulty: 7.62 / 10
573kj
80rpm
43%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 9/13/20 @ 2:32 PM
Difficulty: 7.34 / 10
260kj
82rpm
44%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 4/1/20 @ 2:23 PM
Difficulty: 7.62 / 10
497kj
79rpm
41%
17mph