Slingshot
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
218kj
75rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:12 PM
Difficulty: 8.67 / 10
kj
rpm
%
0mph
223kj
71rpm
41%
15mph
121kj
81rpm
38%
16mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 11/24/19 @ 7:6 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Monday 11/18/19 @ 12:19 AM
Difficulty: 4.96 / 10
32kj
57rpm
37%
11mph
252kj
73rpm
47%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/12/19 @ 11:15 PM
Difficulty: 6.6 / 10
206kj
81rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/5/19 @ 12:25 AM
Difficulty: 6.6 / 10
171kj
78rpm
38%
15mph
294kj
76rpm
42%
16mph
100kj
63rpm
45%
15mph