Slingshot
👋 Hey, 2bfitme
127
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
86
👋 Hey, 2bfitme
127
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
86
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/13/22 @ 11:6 AM
Difficulty: 6.57 / 10
182kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 11:7 AM
Difficulty: 6.57 / 10
177kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 11:8 AM
Difficulty: 6.57 / 10
184kj
83rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/26/21 @ 7:58 PM
Difficulty: 5.54 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 1:21 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 1:2 PM
Difficulty: 6.68 / 10
347kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 3:43 PM
Difficulty: 6.68 / 10
238kj
77rpm
37%
15mph
198kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/4/19 @ 12:43 PM
Difficulty: 6.68 / 10
347kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/21/19 @ 12:40 PM
Difficulty: 7.66 / 10
622kj
78rpm
45%
19mph
106kj
87rpm
34%
15mph
115kj
83rpm
37%
16mph
363kj
80rpm
44%
18mph
354kj
83rpm
42%
18mph
340kj
80rpm
43%
18mph