Slingshot
Here are the rides that bene74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bene74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
276kj
83rpm
38%
16mph
135kj
69rpm
45%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/4/21 @ 7:45 PM
Difficulty: 6.34 / 10
230kj
85rpm
41%
18mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:25 PM
Difficulty: 7.47 / 10
183kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 3/13/21 @ 12:11 AM
Difficulty: 6.28 / 10
185kj
87rpm
36%
16mph
189kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/18/21 @ 10:4 PM
Difficulty: 6.34 / 10
162kj
84rpm
36%
15mph
18kj
80rpm
27%
11mph
30 min Advanced Beginner Ride
Leanne Hainsby
Thursday 2/11/21 @ 9:36 PM
Difficulty: 7.36 / 10
183kj
73rpm
41%
16mph
86kj
80rpm
33%
14mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 2/6/21 @ 6:0 PM
Difficulty: 3.89 / 10
16kj
75rpm
30%
12mph