Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
164kj
84rpm
42%
18mph
219kj
88rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 12/30/21 @ 6:40 PM
Difficulty: 5.49 / 10
183kj
84rpm
44%
19mph
20 min Recovery Ride
Christine D'Ercole
Thursday 4/22/21 @ 12:31 PM
Difficulty: 4.25 / 10
152kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 12:8 PM
Difficulty: 6.59 / 10
454kj
95rpm
42%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/11/20 @ 1:0 PM
Difficulty: 6.78 / 10
309kj
92rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/18/20 @ 3:25 PM
Difficulty: 6.59 / 10
447kj
95rpm
42%
20mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 8/5/20 @ 3:52 PM
Difficulty: 6.1 / 10
420kj
86rpm
44%
19mph
269kj
78rpm
47%
19mph
371kj
75rpm
47%
18mph
30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 8/14/18 @ 7:17 PM
Difficulty: 6.65 / 10
218kj
88rpm
39%
17mph