Slingshot
👋 Hey, 1ststatesteph
2
Here are the rides that ebm4949 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ebm4949
4
🔥
👋 Hey, 1ststatesteph
2
Here are the rides that ebm4949 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ebm4949
4
🔥
Workouts
30 min HIIT & Hills Ride: Live from Home
Jess King
Wednesday 6/24/20 @ 3:27 PM
Difficulty: 8.37 / 10
282kj
85rpm
44%
19mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Thursday 6/11/20 @ 5:10 PM
Difficulty: 8.37 / 10
271kj
85rpm
44%
19mph
181kj
56rpm
62%
18mph
166kj
55rpm
60%
17mph
16kj
74rpm
41%
16mph
173kj
60rpm
55%
17mph
158kj
74rpm
51%
19mph
179kj
77rpm
52%
20mph
157kj
76rpm
50%
19mph
144kj
78rpm
46%
18mph
167kj
78rpm
47%
19mph
147kj
73rpm
47%
17mph
30 min Intervals & Arms Ride
Jess King
Wednesday 9/27/17 @ 12:51 PM
Difficulty: 7.79 / 10
284kj
76rpm
49%
19mph
269kj
85rpm
43%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/18/17 @ 12:56 PM
Difficulty: 8 / 10
292kj
77rpm
49%
19mph
280kj
76rpm
48%
19mph
289kj
91rpm
43%
19mph
269kj
79rpm
46%
19mph
252kj
81rpm
44%
18mph
55kj
90rpm
29%
13mph