Slingshot
Here are the rides that allylovesister has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allylovesister has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
73kj
42rpm
96%
22mph
53kj
31rpm
97%
13mph
1kj
28rpm
33%
6mph
154kj
27rpm
13%
4mph
90 min HRZ Endurance Ride
Christine D'Ercole
Friday 4/10/20 @ 5:50 PM
Difficulty: 8.02 / 10
0kj
26rpm
0%
2mph
0kj
18rpm
0%
1mph
8kj
14rpm
100%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 4/7/20 @ 1:58 PM
Difficulty: 3.89 / 10
117kj
18rpm
100%
0mph
92kj
22rpm
100%
11mph
39kj
66rpm
100%
27mph
1kj
44rpm
0%
3mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 3/29/20 @ 8:5 PM
Difficulty: 3.89 / 10
7kj
17rpm
100%
8mph
49kj
37rpm
100%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Friday 3/27/20 @ 9:5 PM
Difficulty: 7.49 / 10
0kj
6rpm
100%
4mph