Slingshot
Here are the rides that amyvash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amyvash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Tuesday 8/30/22 @ 1:12 AM
Difficulty: 0 / 10
139kj
80rpm
34%
14mph
151kj
82rpm
35%
15mph
77kj
66rpm
36%
13mph
142kj
73rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 2:12 AM
Difficulty: 6.8 / 10
225kj
80rpm
36%
15mph
30 min The Jess King Experience
Jess King
Wednesday 8/4/21 @ 5:53 PM
Difficulty: 8.14 / 10
144kj
78rpm
36%
14mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 6/10/21 @ 6:52 PM
Difficulty: 6.56 / 10
238kj
85rpm
35%
15mph
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 2:13 PM
Difficulty: 7.85 / 10
264kj
86rpm
36%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 3/25/21 @ 2:22 PM
Difficulty: 6.56 / 10
229kj
80rpm
36%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 3/23/21 @ 6:16 PM
Difficulty: 6.85 / 10
150kj
74rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 5:8 PM
Difficulty: 6.8 / 10
244kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 11:31 AM
Difficulty: 7.01 / 10
243kj
85rpm
35%
15mph