Slingshot
Here are the rides that akpea has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that akpea has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Motherโs Day Ride
Christine D'Ercole
Monday 8/1/22 @ 12:56 PM
Difficulty: 7.08 / 10
138kj
75rpm
37%
14mph
314kj
82rpm
41%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/27/19 @ 7:9 PM
Difficulty: 8.04 / 10
298kj
76rpm
41%
16mph
263kj
74rpm
48%
19mph
329kj
80rpm
42%
17mph
301kj
70rpm
45%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 11/26/18 @ 2:53 PM
Difficulty: 7.02 / 10
161kj
83rpm
43%
18mph
218kj
84rpm
41%
17mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/28/18 @ 2:30 PM
Difficulty: 8.54 / 10
359kj
74rpm
47%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/10/18 @ 3:24 PM
Difficulty: 8.49 / 10
438kj
84rpm
41%
17mph