Slingshot
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
184kj
75rpm
48%
19mph
390kj
74rpm
48%
19mph
191kj
86rpm
44%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/2/19 @ 1:29 PM
Difficulty: 8.09 / 10
258kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 5/8/19 @ 4:30 PM
Difficulty: 8.26 / 10
279kj
77rpm
47%
19mph
56kj
79rpm
38%
16mph
201kj
82rpm
48%
20mph
90kj
80rpm
46%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 2/16/19 @ 2:57 PM
Difficulty: 8.51 / 10
537kj
86rpm
43%
19mph
192kj
82rpm
46%
19mph
279kj
77rpm
48%
19mph