Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
65kj
82rpm
27%
12mph
45 min Intervals & Arms Ride
Hannah Corbin
Thursday 7/15/21 @ 2:19 PM
Difficulty: 8.09 / 10
347kj
67rpm
47%
17mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 6/9/21 @ 3:56 PM
Difficulty: 6.56 / 10
353kj
88rpm
40%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 4:16 PM
Difficulty: 7.56 / 10
391kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/10/19 @ 4:39 PM
Difficulty: 7.48 / 10
523kj
84rpm
43%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/12/18 @ 1:0 PM
Difficulty: 8.26 / 10
215kj
74rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/28/18 @ 4:38 PM
Difficulty: 7.48 / 10
408kj
85rpm
39%
17mph
109kj
66rpm
57%
21mph
97kj
64rpm
56%
20mph
347kj
76rpm
45%
18mph
30 min Country Holiday Ride
Hannah Corbin
Friday 12/23/16 @ 11:43 AM
Difficulty: 7.15 / 10
253kj
84rpm
43%
18mph
45 min Music History Ride: 2012
Cody Rigsby
Thursday 12/10/15 @ 11:39 PM
Difficulty: 8.07 / 10
451kj
80rpm
49%
20mph