Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 12:14 PM
Difficulty: 7.03 / 10
313kj
83rpm
39%
17mph
65kj
79rpm
30%
12mph
118kj
80rpm
38%
16mph
247kj
77rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/12/19 @ 1:33 PM
Difficulty: 7.31 / 10
494kj
79rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 12:7 PM
Difficulty: 7.31 / 10
480kj
80rpm
44%
18mph
59kj
94rpm
34%
16mph
60kj
97rpm
34%
16mph
372kj
77rpm
47%
19mph
393kj
80rpm
46%
19mph
364kj
80rpm
44%
18mph
377kj
82rpm
44%
18mph