Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 5:53 PM
Difficulty: 0 / 10
456kj
86rpm
37%
16mph
99kj
81rpm
35%
15mph
100kj
86rpm
34%
15mph
106kj
87rpm
35%
15mph
109kj
89rpm
34%
16mph
138kj
90rpm
38%
17mph
133kj
89rpm
38%
17mph
122kj
84rpm
38%
16mph
209kj
85rpm
39%
17mph
201kj
85rpm
39%
17mph
189kj
87rpm
37%
17mph
185kj
86rpm
37%
16mph
184kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/30/19 @ 5:36 PM
Difficulty: 8.34 / 10
193kj
77rpm
40%
17mph
298kj
84rpm
39%
17mph
229kj
83rpm
35%
15mph
223kj
85rpm
34%
15mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 5/21/18 @ 5:15 PM
Difficulty: 8.03 / 10
289kj
75rpm
42%
17mph