Slingshot
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 3/23/23 @ 2:38 PM
Difficulty: 7.15 / 10
116kj
77rpm
38%
16mph
169kj
79rpm
37%
15mph
0kj
54rpm
20%
6mph
126kj
53rpm
49%
11mph
230kj
79rpm
43%
18mph
47kj
68rpm
39%
14mph
90kj
66rpm
44%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/27/20 @ 6:27 PM
Difficulty: 8.62 / 10
293kj
62rpm
56%
19mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Friday 12/27/19 @ 8:56 PM
Difficulty: 7.99 / 10
196kj
70rpm
44%
17mph
285kj
80rpm
40%
16mph
234kj
59rpm
42%
14mph