Slingshot

👋 Hey, 1farmgirl
5
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
41 🔥

Workouts

30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 11:24 PM
Difficulty: 6.55 / 10
234kj
92rpm
39%
18mph
15 min 80s Ride
Christine D'Ercole
Tuesday 1/26/21 @ 12:18 AM
Difficulty: 6.7 / 10
120kj
82rpm
43%
18mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 10:41 PM
Difficulty: 8.73 / 10
280kj
73rpm
50%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 2/25/20 @ 10:28 PM
Difficulty: 9.31 / 10
374kj
67rpm
51%
18mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 10:51 PM
Difficulty: 8.64 / 10
346kj
76rpm
45%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/7/19 @ 10:42 PM
Difficulty: 7.57 / 10
111kj
76rpm
44%
18mph
20 min 80s Pop Ride
Christine D'Ercole
Friday 11/15/19 @ 2:36 AM
Difficulty: 7.63 / 10
165kj
85rpm
43%
18mph
20 min 80s Pop Ride
Christine D'Ercole
Tuesday 11/5/19 @ 12:7 AM
Difficulty: 7.63 / 10
160kj
84rpm
42%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 11:22 PM
Difficulty: 8.23 / 10
363kj
72rpm
47%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 2:27 PM
Difficulty: 7.73 / 10
347kj
70rpm
43%
16mph
30 min Rhythm Ride
Cody Rigsby
Monday 3/20/17 @ 11:12 PM
Difficulty: 7.4 / 10
161kj
70rpm
41%
15mph