Slingshot
Here are the rides that rugbybeastmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that rugbybeastmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/14/22 @ 9:12 PM
Difficulty: 7 / 10
285kj
76rpm
40%
16mph
180kj
68rpm
43%
16mph
130kj
75rpm
41%
16mph
122kj
72rpm
42%
16mph
173kj
67rpm
43%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/26/21 @ 8:15 PM
Difficulty: 8.69 / 10
256kj
55rpm
43%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 11:9 AM
Difficulty: 6.31 / 10
192kj
84rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/19/20 @ 8:20 PM
Difficulty: 6.96 / 10
397kj
79rpm
41%
17mph
429kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 7:50 PM
Difficulty: 7.21 / 10
385kj
85rpm
38%
17mph