Slingshot
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/31/22 @ 1:18 PM
Difficulty: 5.18 / 10
75kj
87rpm
32%
14mph
30 min WHM: Reflection Ride
Christine D'Ercole
Friday 4/1/22 @ 1:18 PM
Difficulty: 6.37 / 10
216kj
82rpm
41%
18mph
414kj
88rpm
38%
17mph
454kj
88rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 3/11/21 @ 3:25 PM
Difficulty: 6.42 / 10
220kj
84rpm
41%
18mph
333kj
80rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/2/20 @ 1:56 PM
Difficulty: 5.18 / 10
179kj
86rpm
37%
16mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/28/20 @ 2:0 PM
Difficulty: 7.51 / 10
479kj
76rpm
42%
17mph
316kj
81rpm
40%
17mph
45 min Comfortably Numb Ride
Christine D'Ercole
Tuesday 7/9/19 @ 12:49 AM
Difficulty: 8.57 / 10
334kj
82rpm
41%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:51 PM
Difficulty: 7.51 / 10
528kj
82rpm
41%
17mph
85kj
78rpm
39%
16mph
473kj
76rpm
45%
18mph
153kj
73rpm
46%
18mph