Slingshot
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
135kj
87rpm
37%
17mph
138kj
89rpm
37%
17mph
137kj
87rpm
37%
17mph
119kj
92rpm
33%
16mph
153kj
85rpm
37%
16mph
106kj
96rpm
28%
14mph
333kj
81rpm
42%
18mph
153kj
87rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:7 AM
Difficulty: 6.29 / 10
192kj
85rpm
38%
17mph
185kj
86rpm
43%
19mph
345kj
86rpm
41%
18mph
152kj
87rpm
40%
18mph
149kj
90rpm
39%
18mph
298kj
78rpm
41%
17mph
149kj
88rpm
39%
17mph
152kj
84rpm
41%
18mph
160kj
78rpm
44%
18mph
30 min HRZ Endurance Ride
Christine D'Ercole
Thursday 2/14/19 @ 11:13 PM
Difficulty: 6.49 / 10
176kj
70rpm
43%
16mph
347kj
72rpm
46%
18mph
103kj
81rpm
42%
17mph
229kj
72rpm
47%
18mph
228kj
69rpm
48%
18mph