Slingshot
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that seattlekristin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/11/23 @ 4:56 PM
Difficulty: 6.41 / 10
205kj
81rpm
40%
17mph
80kj
70rpm
40%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 8/26/21 @ 2:51 PM
Difficulty: 7.29 / 10
181kj
92rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/20/21 @ 3:1 PM
Difficulty: 4.71 / 10
35kj
68rpm
34%
13mph
60 min Endurance Rock Ride
Christine D'Ercole
Saturday 11/21/20 @ 3:0 PM
Difficulty: 8.28 / 10
442kj
82rpm
42%
18mph
318kj
81rpm
41%
17mph
455kj
88rpm
40%
18mph
62kj
77rpm
40%
16mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 8/14/19 @ 12:57 PM
Difficulty: 7.69 / 10
334kj
83rpm
41%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 3/6/19 @ 11:25 PM
Difficulty: 7.56 / 10
271kj
87rpm
36%
16mph
221kj
73rpm
45%
18mph