Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 10:29 PM
Difficulty: 6.58 / 10
311kj
86rpm
46%
20mph
161kj
70rpm
50%
18mph
172kj
75rpm
48%
19mph
235kj
88rpm
47%
21mph
121kj
74rpm
55%
21mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
Thursday 4/23/20 @ 3:6 PM
Difficulty: 8.58 / 10
532kj
79rpm
51%
21mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
Tuesday 3/17/20 @ 10:29 PM
Difficulty: 8.58 / 10
447kj
96rpm
42%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 10/25/19 @ 7:11 PM
Difficulty: 6.72 / 10
475kj
106rpm
35%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/24/19 @ 10:53 AM
Difficulty: 8.14 / 10
491kj
90rpm
45%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/1/18 @ 2:52 PM
Difficulty: 8.33 / 10
673kj
80rpm
50%
21mph
589kj
80rpm
53%
22mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/30/17 @ 9:33 PM
Difficulty: 6.43 / 10
206kj
88rpm
39%
17mph