Slingshot
👋 Hey, 10deronispinnin
5
Here are the rides that frannieb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
frannieb
37
🔥
👋 Hey, 10deronispinnin
5
Here are the rides that frannieb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
frannieb
37
🔥
Workouts
355kj
75rpm
45%
18mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/22/20 @ 10:15 PM
Difficulty: 8.22 / 10
147kj
37rpm
43%
8mph
248kj
80rpm
44%
18mph
141kj
75rpm
43%
17mph
91kj
81rpm
38%
16mph
15 min Move for More: Tabata Ride
Robin Arzón
Saturday 12/7/19 @ 2:27 PM
Difficulty: 8.61 / 10
117kj
68rpm
48%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/24/19 @ 6:13 PM
Difficulty: 8.3 / 10
186kj
70rpm
42%
16mph
297kj
65rpm
44%
15mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 2/20/19 @ 11:40 PM
Difficulty: 8.04 / 10
329kj
83rpm
41%
17mph
227kj
79rpm
43%
18mph