Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/17/23 @ 4:46 PM
Difficulty: 0 / 10
137kj
43rpm
46%
11mph
131kj
69rpm
45%
17mph
142kj
70rpm
46%
17mph
198kj
70rpm
45%
17mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Saturday 7/3/21 @ 1:58 PM
Difficulty: 7.77 / 10
301kj
68rpm
45%
16mph
0kj
0rpm
33%
0mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/18/21 @ 1:54 PM
Difficulty: 5.15 / 10
104kj
81rpm
42%
18mph
179kj
81rpm
46%
19mph
484kj
72rpm
47%
18mph
45 min Intervals & Arms Ride
Jenn Sherman
Saturday 11/21/20 @ 3:41 PM
Difficulty: 8.37 / 10
344kj
68rpm
47%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 9/15/20 @ 1:44 PM
Difficulty: 7.99 / 10
282kj
78rpm
39%
15mph
425kj
69rpm
45%
17mph
481kj
75rpm
46%
18mph