Shake and Bake
Workouts
Saturday 3/23/24 @ 3:19 PM
208kj
74rpm
43%
17mph
Friday 4/12/24 @ 9:46 PM
✅
300kj
73rpm
51%
20mph
Monday 4/8/24 @ 9:54 AM
211kj
71rpm
44%
17mph
Saturday 4/6/24 @ 5:59 PM
✅
303kj
70rpm
52%
20mph
Monday 4/10/23 @ 9:45 AM
217kj
73rpm
45%
17mph
Sunday 4/2/23 @ 11:9 PM
✅
312kj
72rpm
52%
20mph
Thursday 3/23/23 @ 10:10 PM
229kj
75rpm
44%
18mph
Sunday 3/5/23 @ 2:7 AM
✅
282kj
70rpm
51%
19mph
Tuesday 3/7/23 @ 11:7 PM
145kj
77rpm
43%
17mph
Tuesday 3/14/23 @ 1:37 AM
✅
205kj
75rpm
52%
20mph
Friday 5/20/22 @ 12:15 PM
225kj
74rpm
45%
18mph
Tuesday 7/5/22 @ 11:47 PM
✅
306kj
66rpm
57%
20mph
Thursday 1/27/22 @ 6:45 PM
150kj
60rpm
43%
14mph
Sunday 3/13/22 @ 1:58 AM
✅
296kj
69rpm
51%
19mph
Friday 3/4/22 @ 10:39 AM
136kj
74rpm
43%
17mph
Monday 1/24/22 @ 3:6 AM
✅
216kj
72rpm
53%
20mph
Friday 4/9/21 @ 10:19 PM
227kj
80rpm
43%
17mph
Tuesday 4/27/21 @ 12:15 AM
✅
278kj
72rpm
49%
19mph
Friday 1/22/21 @ 12:51 PM
201kj
79rpm
41%
17mph
Saturday 2/20/21 @ 12:32 AM
✅
274kj
74rpm
48%
19mph
Workouts
150
kj
Thursday 1/27/22