Shake and Bake
Workouts
Friday 10/30/20 @ 1:51 PM
244kj
79rpm
52%
21mph
Friday 9/18/20 @ 3:29 PM
✅
282kj
64rpm
62%
21mph
Monday 9/7/20 @ 2:0 PM
409kj
83rpm
53%
22mph
Wednesday 8/26/20 @ 3:10 PM
✅
415kj
70rpm
59%
21mph
Monday 8/24/20 @ 1:50 PM
✅
279kj
78rpm
54%
22mph
Wednesday 8/19/20 @ 11:46 PM
50kj
60rpm
64%
21mph
Wednesday 8/19/20 @ 1:45 PM
✅
396kj
79rpm
54%
22mph
Wednesday 7/29/20 @ 1:37 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 1:38 PM
344kj
87rpm
48%
21mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Monday 8/10/20 @ 1:42 PM
417kj
83rpm
52%
22mph
Monday 8/10/20 @ 1:15 PM
✅
418kj
63rpm
61%
20mph
Friday 7/31/20 @ 1:48 PM
✅
423kj
80rpm
55%
23mph
Saturday 8/8/20 @ 4:32 PM
406kj
58rpm
65%
20mph
Monday 7/20/20 @ 1:39 PM
✅
371kj
78rpm
53%
22mph
Tuesday 1/21/20 @ 11:53 PM
325kj
74rpm
56%
22mph
Tuesday 5/12/20 @ 1:35 PM
242kj
79rpm
52%
21mph
Saturday 4/18/20 @ 10:39 PM
✅
307kj
69rpm
62%
22mph
Monday 5/11/20 @ 1:33 PM
280kj
81rpm
54%
23mph
Wednesday 4/8/20 @ 3:25 PM
✅
311kj
66rpm
64%
22mph
Workouts
344
kj
Wednesday 8/12/20