Shake and Bake

Workouts

Wednesday 8/10/22 @ 1:36 AM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/12/21 @ 1:32 PM
✅
1004kj
84rpm
48%
21mph
Wednesday 8/10/22 @ 1:35 AM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/21/22 @ 2:3 PM
✅
863kj
83rpm
46%
20mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
kj
Wednesday 8/10/22
✅ 1004 kj
Sunday 9/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Wednesday 8/10/22
✅ 863 kj
Saturday 5/21/22