Shake and Bake
Workouts
Sunday 2/6/22 @ 2:32 PM
✅
1017kj
88rpm
50%
22mph
Sunday 5/9/21 @ 1:36 PM
659kj
89rpm
42%
19mph
Thursday 5/28/20 @ 7:38 PM
✅
672kj
92rpm
51%
23mph
Tuesday 5/11/21 @ 11:6 PM
412kj
86rpm
44%
19mph
Thursday 1/6/22 @ 11:54 AM
✅
505kj
87rpm
46%
21mph
Wednesday 1/20/21 @ 10:13 PM
399kj
82rpm
45%
19mph
Tuesday 8/25/20 @ 7:43 PM
✅
448kj
93rpm
50%
23mph
Monday 3/15/21 @ 8:43 PM
260kj
87rpm
42%
19mph
Thursday 5/21/20 @ 10:34 AM
✅
621kj
87rpm
51%
23mph
Tuesday 3/9/21 @ 12:21 AM
377kj
87rpm
42%
19mph
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Tuesday 3/2/21 @ 11:16 PM
426kj
91rpm
42%
19mph
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Sunday 2/21/21 @ 9:40 PM
253kj
93rpm
40%
19mph
Sunday 2/14/21 @ 12:42 PM
✅
745kj
90rpm
47%
21mph
Saturday 2/13/21 @ 1:53 PM
542kj
87rpm
43%
19mph
Wednesday 2/10/21 @ 11:56 PM
✅
602kj
90rpm
49%
22mph
Monday 2/8/21 @ 10:6 PM
417kj
85rpm
44%
19mph
Sunday 1/31/21 @ 4:8 PM
✅
588kj
89rpm
48%
22mph
Tuesday 2/2/21 @ 12:19 AM
423kj
87rpm
44%
19mph
Workouts
659
kj
Sunday 5/9/21
412
kj
Tuesday 5/11/21
399
kj
Wednesday 1/20/21
260
kj
Monday 3/15/21
377
kj
Tuesday 3/9/21
253
kj
Sunday 2/21/21
542
kj
Saturday 2/13/21
417
kj
Monday 2/8/21