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Shake and Bake
zaf_in_mo
MO
47 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
1
Beat zaf_in_mo
Workouts
Next Workouts
Thursday 5/5/22 @ 10:13 PM
✅
485
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 10/10/23 @ 12:14 PM
279
kj
80
rpm
39
%
16
mph
Sunday 2/6/22 @ 2:32 PM
✅
1017
kj
88
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 12:0 PM
540
kj
83
rpm
41
%
17
mph
Tuesday 9/28/21 @ 9:53 AM
✅
807
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 12:33 PM
465
kj
81
rpm
42
%
18
mph
Thursday 8/27/20 @ 3:17 PM
✅
615
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 11:57 AM
303
kj
86
rpm
38
%
17
mph
Tuesday 9/22/20 @ 1:1 PM
✅
401
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/21/21 @ 11:57 AM
192
kj
90
rpm
36
%
16
mph
Thursday 5/21/20 @ 10:34 AM
✅
621
kj
87
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:33 PM
263
kj
88
rpm
36
%
16
mph
Saturday 9/5/20 @ 1:47 PM
✅
670
kj
93
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:51 AM
300
kj
81
rpm
39
%
16
mph
Sunday 2/14/21 @ 12:42 PM
✅
745
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 11:58 AM
378
kj
92
rpm
36
%
17
mph
Wednesday 2/10/21 @ 11:56 PM
✅
602
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:8 PM
287
kj
88
rpm
37
%
17
mph
Sunday 1/31/21 @ 4:8 PM
✅
588
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:32 AM
302
kj
84
rpm
39
%
17
mph
Next Workouts
zaf_in_mo
MO
47 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
1
Beat zaf_in_mo
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
485
kj
Thursday 5/5/22
279
kj
Tuesday 10/10/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1017
kj
Sunday 2/6/22
540
kj
Sunday 5/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
807
kj
Tuesday 9/28/21
465
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
615
kj
Thursday 8/27/20
303
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
401
kj
Tuesday 9/22/20
192
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Thursday 5/21/20
263
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
670
kj
Saturday 9/5/20
300
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Sunday 2/14/21
378
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Wednesday 2/10/21
287
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Sunday 1/31/21
302
kj
Monday 2/1/21
Next Workouts