Shake and Bake
Workouts
Sunday 12/19/21 @ 5:52 PM
41kj
48rpm
35%
10mph
Wednesday 12/8/21 @ 3:18 AM
✅
207kj
85rpm
47%
20mph
Monday 4/26/21 @ 3:38 PM
132kj
78rpm
42%
17mph
Thursday 10/22/20 @ 8:22 PM
✅
206kj
86rpm
46%
20mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Wednesday 3/4/20 @ 10:21 PM
164kj
76rpm
39%
16mph
Tuesday 5/12/20 @ 2:49 AM
✅
330kj
86rpm
47%
21mph
Thursday 10/24/19 @ 7:48 AM
78kj
78rpm
37%
15mph
Sunday 9/22/19 @ 1:43 AM
✅
153kj
91rpm
44%
20mph
Sunday 7/28/19 @ 10:55 AM
150kj
81rpm
42%
18mph
Tuesday 7/23/19 @ 9:45 PM
✅
229kj
90rpm
47%
21mph
Saturday 6/22/19 @ 2:8 PM
187kj
82rpm
39%
16mph
Thursday 6/20/19 @ 1:47 AM
✅
362kj
91rpm
47%
21mph
Friday 5/17/19 @ 9:24 PM
187kj
77rpm
40%
16mph
Thursday 4/18/19 @ 1:56 AM
✅
346kj
94rpm
45%
21mph
Wednesday 2/13/19 @ 11:21 AM
147kj
71rpm
46%
18mph
Tuesday 10/2/18 @ 9:1 PM
✅
227kj
84rpm
49%
21mph
Sunday 1/6/19 @ 12:53 PM
136kj
76rpm
42%
17mph
Saturday 12/1/18 @ 2:31 AM
✅
213kj
77rpm
51%
20mph
Workouts
132
kj
Monday 4/26/21
150
kj
Sunday 7/28/19