Shake and Bake
Workouts
Wednesday 3/16/22 @ 4:58 PM
104kj
65rpm
42%
15mph
Tuesday 3/2/21 @ 12:55 PM
✅
208kj
95rpm
43%
20mph
Friday 3/4/22 @ 3:40 PM
72kj
83rpm
30%
13mph
Tuesday 8/3/21 @ 11:50 AM
✅
208kj
95rpm
43%
20mph
Wednesday 3/2/22 @ 2:23 PM
38kj
74rpm
34%
13mph
Saturday 2/6/21 @ 4:33 PM
✅
103kj
96rpm
42%
20mph
Saturday 4/24/21 @ 7:0 PM
44kj
73rpm
36%
14mph
Tuesday 6/8/21 @ 11:47 AM
✅
95kj
95rpm
41%
20mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Sunday 4/11/21 @ 7:43 PM
136kj
69rpm
39%
14mph
Monday 10/19/20 @ 11:27 AM
✅
362kj
91rpm
47%
21mph