Shake and Bake
Workouts
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
Thursday 5/21/20 @ 9:13 PM
✅
401kj
88rpm
50%
22mph
Saturday 9/21/19 @ 2:50 PM
204kj
73rpm
44%
17mph
Friday 5/22/20 @ 9:0 PM
✅
422kj
78rpm
56%
22mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Saturday 4/6/19 @ 9:51 PM
33kj
79rpm
30%
13mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Monday 5/13/19 @ 10:28 PM
202kj
81rpm
40%
17mph
Saturday 5/18/19 @ 4:6 PM
✅
316kj
89rpm
45%
20mph
Monday 4/8/19 @ 10:17 PM
285kj
77rpm
41%
17mph
Monday 3/19/18 @ 12:29 AM
✅
477kj
84rpm
47%
20mph
Wednesday 4/3/19 @ 11:24 AM
213kj
65rpm
41%
15mph
Saturday 4/6/19 @ 3:38 PM
✅
473kj
92rpm
43%
20mph
Friday 3/29/19 @ 8:21 AM
257kj
82rpm
37%
16mph
Sunday 11/5/17 @ 1:28 PM
✅
493kj
92rpm
44%
20mph
Friday 2/15/19 @ 10:49 AM
274kj
83rpm
38%
16mph
Monday 11/5/18 @ 12:40 AM
✅
288kj
83rpm
39%
17mph
Workouts
174
kj
Wednesday 1/30/19
287
kj
Saturday 7/6/19