Shake and Bake
Workouts
Tuesday 3/15/22 @ 5:50 PM
72kj
77rpm
36%
15mph
Tuesday 2/22/22 @ 12:32 PM
✅
141kj
91rpm
42%
19mph
Sunday 3/6/22 @ 4:28 PM
61kj
69rpm
37%
14mph
Thursday 2/10/22 @ 12:33 PM
✅
135kj
81rpm
45%
19mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Monday 5/18/20 @ 6:18 PM
✅
305kj
72rpm
53%
20mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Sunday 6/28/20 @ 5:28 PM
205kj
75rpm
36%
14mph
Tuesday 5/5/20 @ 5:19 PM
✅
368kj
78rpm
45%
18mph
Saturday 4/6/19 @ 10:26 PM
31kj
77rpm
30%
12mph
Sunday 6/28/20 @ 2:0 PM
✅
78kj
90rpm
40%
18mph
Saturday 6/22/19 @ 2:8 PM
187kj
82rpm
39%
16mph
Friday 4/17/20 @ 2:14 PM
✅
222kj
81rpm
42%
18mph
Thursday 10/24/19 @ 7:48 AM
78kj
78rpm
37%
15mph
Monday 3/30/20 @ 1:30 PM
✅
112kj
86rpm
40%
18mph
Thursday 2/28/19 @ 10:11 PM
86kj
76rpm
40%
16mph
Monday 2/18/19 @ 4:37 PM
✅
143kj
73rpm
51%
20mph
Monday 2/25/19 @ 10:45 PM
115kj
87rpm
41%
18mph
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
Workouts
287
kj
Saturday 7/6/19