Shake and Bake

Workouts

Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 4/25/19 @ 9:48 AM
173kj
78rpm
39%
16mph
30 min 90s Hip Hop Ride
Jess King
Tuesday 4/16/19 @ 9:39 PM
✅
264kj
82rpm
44%
18mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
287 kj
Saturday 7/6/19
✅ 373 kj
Sunday 4/19/20
30 min 90s Hip Hop Ride
Jess King
173 kj
Thursday 4/25/19
✅ 264 kj
Tuesday 4/16/19