Shake and Bake
Workouts
Wednesday 3/2/22 @ 2:23 PM
38kj
74rpm
34%
13mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Saturday 8/15/20 @ 3:7 PM
✅
185kj
77rpm
41%
16mph
Sunday 4/11/21 @ 7:43 PM
136kj
69rpm
39%
14mph
Monday 10/19/20 @ 8:20 PM
✅
223kj
81rpm
42%
17mph
Monday 4/8/19 @ 10:17 PM
285kj
77rpm
41%
17mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Saturday 4/6/19 @ 9:51 PM
33kj
79rpm
30%
13mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Wednesday 4/3/19 @ 11:24 AM
213kj
65rpm
41%
15mph
Tuesday 4/9/19 @ 1:44 AM
✅
330kj
88rpm
38%
17mph
Friday 3/29/19 @ 8:21 AM
257kj
82rpm
37%
16mph
Thursday 3/28/19 @ 1:59 AM
✅
336kj
88rpm
38%
17mph
Friday 2/15/19 @ 10:49 AM
✅
274kj
83rpm
38%
16mph
Saturday 11/3/18 @ 8:4 PM
202kj
90rpm
31%
14mph