Shake and Bake
Workouts
Friday 2/25/22 @ 5:51 PM
✅
136kj
70rpm
39%
14mph
Tuesday 1/25/22 @ 1:22 PM
132kj
65rpm
37%
13mph
Monday 12/20/21 @ 7:15 PM
23kj
67rpm
28%
10mph
Tuesday 5/18/21 @ 12:25 AM
✅
76kj
89rpm
39%
18mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Friday 10/4/19 @ 10:22 AM
208kj
78rpm
42%
17mph
Saturday 9/28/19 @ 10:0 PM
✅
274kj
74rpm
48%
18mph
Monday 8/19/19 @ 9:51 PM
51kj
82rpm
35%
15mph
Thursday 7/18/19 @ 5:1 PM
✅
64kj
86rpm
36%
16mph
Thursday 8/15/19 @ 9:44 AM
53kj
84rpm
35%
15mph
Thursday 12/20/18 @ 1:47 PM
✅
55kj
83rpm
36%
15mph
Saturday 6/8/19 @ 1:21 PM
133kj
87rpm
38%
17mph
Sunday 6/9/19 @ 9:47 PM
✅
155kj
83rpm
42%
17mph
Thursday 4/25/19 @ 9:48 AM
173kj
78rpm
39%
16mph
Tuesday 4/16/19 @ 4:26 PM
✅
304kj
87rpm
45%
19mph
Saturday 4/6/19 @ 10:4 PM
72kj
77rpm
32%
13mph
Monday 3/25/19 @ 2:20 PM
✅
186kj
81rpm
46%
19mph
Friday 3/29/19 @ 8:21 AM
257kj
82rpm
37%
16mph
Monday 10/29/18 @ 12:52 PM
✅
336kj
86rpm
38%
17mph