Shake and Bake

Workouts

Thursday 6/4/20 @ 11:11 AM
✅
439kj
82rpm
55%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:49 PM
✅
293kj
81rpm
46%
19mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Tuesday 3/3/20 @ 10:59 PM
✅
313kj
83rpm
47%
20mph
30 min Low Impact Ride
Emma Lovewell
View Class
Tuesday 4/7/20 @ 12:15 PM
158kj
95rpm
32%
15mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 439 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
View Class
✅ 293 kj
Monday 3/16/20
224 kj
Monday 4/20/20
30 min Low Impact Ride
Emma Lovewell
View Class
✅ 313 kj
Tuesday 3/3/20
158 kj
Tuesday 4/7/20